The first time Chris Brewster got drunk, he made a deal with alcohol: “I remember thinking, I don’t like the way you taste … but I can’t wait to taste you again,” Chris says. “When people talk about that love affair...

Retirement is a time many people look forward to, but it can also bring unexpected challenges, like alcohol abuse. Believe it or not, many retirees are struggling with alcoholism. Research shows that almost 5% more retirees become heavy drinkers within a year...

When you think about someone dealing with alcohol problems, you might imagine a man facing these issues, as this is often how the media portrays alcoholism. However, the reality is that alcoholism among women is on the rise. In the past,...

Can You Enjoy Mocktails in Recovery? For people in recovery from alcohol addiction, questions about whether they can have nonalcoholic beers or mocktails often arise. Many societies view alcohol as both a drink and a social activity. This makes it...

Alcohol Use Disorder (AUD) is a big issue affecting millions. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), harmful drinking causes 3.3 million deaths yearly and keeps increasing. But there’s hope. AUD, which many call alcoholism, can be...

Understanding PTSD Once known as “shell shock,” PTSD is a mental health condition that can affect anyone who has experienced a traumatic event. Trauma triggers our bodies to respond to anxiety and stress, releasing coping chemicals. Most people recover naturally...

Do you know someone who always has a drink in hand, whether at parties, lunch, or even during work? They might joke about being a “functioning alcoholic.” You might wonder if it’s a real concern, especially if they seem to...

Adventure-Based Counseling, also known as Adventure Therapy, is a unique form of psychotherapy introduced in the United States during the 1960s. While it draws inspiration from various learning and psychological theories, its core philosophy revolves around learning through real-life experiences....

Before the First Stage – Pre-Alcoholism Alcoholism does not appear without warning. Many signs exist before someone becomes dependent on alcohol. Pre-Alcoholism is the earliest step in the stages of alcoholism. In this stage, friends and family may barely notice...